Tuesday, March 27, 2012
Getting in shape!
Something that I have always enjoyed is being in shape. I am not one of those types that lives at the gym for 19 hours a day or anything, about 45 min to an hour is all I can take. The big thing has always been that I was consistent. I really do think that is the key!! Well, last December, my girls literally caught every virus/germ that was flying through the air in NWA! This threw my "consistency" out the window. I did not do any type of exercise for most of Dec, Jan, Feb and the first half of March!! I really felt awful for not doing anything, exercise does make me feel better, it just seemed so hard to get back into the habit of heading to the gym! Well, here in NWA we are having summer-like weather so a few weeks ago I got out my summer clothes and then flipped-out! The scale had not changed over the "winter" , but boy did my clothes fit differently!!!!! I totally freaked out! I guess all those cookies and Dr Pepper and no treadmill time caught up with me!!!!!! So I decided that day that it was time to get to the gym. So......anyway.....I am proud to say that I have worked-out 5 days a week for the past 2 weeks. I already feel ALOT better!- So.......this is my first post on my journey back to getting in shape. I encourage anyone to just throw on some tennis shoes and get moving!!!
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I was thinking this morning about how FIT you look!!!!
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